tag:blogger.com,1999:blog-3692060789225746682024-03-19T05:17:58.612-07:00~~WoMen AnD ThEir LoVe~~All About Women, All About Love...All About LifeYou learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.comBlogger201125tag:blogger.com,1999:blog-369206078922574668.post-66417372340510391422012-11-21T23:28:00.003-08:002012-11-21T23:28:51.740-08:00Benefits of WaterCouple days ago, i had to take a bussiness trip from Surabaya to Jakarta. I got the first flight to jakarta at 6.00 am. After arrived at Jakarta, i had to attend a meeting with my client. The meeting take place until 16.00 pm. After that i had to take a taxi to take me at Gambir Station because i had to take a train and go to my home sweet home at Bojonegoro. The train trip take 12 hours. Oh my God, Could you imagine for full day off i just sit down and rarely walking or stand up. It causes backpain. I just have to buy bottles of water and drink it. Alhamdulillah, my backpain is reduced.
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Many benefits of consuming of water. Which are :
1. Increase energy
2. Detoxification ( remove toxin from our body)
3. Maintain our body weight
4. Make our skin keep healthy
5. Maintain our digest system
6. Increasing brain function
7. Expediting blood circulation from the heart to all of part of our body
And many more the benefits of consuming water.
</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com11tag:blogger.com,1999:blog-369206078922574668.post-50943066784380366892012-08-01T00:30:00.001-07:002012-08-01T00:30:22.941-07:00Happy Fasting All....:)Dear all of my brother and sister in around the world, Happy Fasting. Can not hardly wait for our victory day, Iedul Fitri day. But sis, we are still fasting now. Ramadhan is the best month in a year. Because in this month, Allah give us many reward for our worship, fasting, reading Al Quran and many more. But how to get fresh body at fasting day? Here are some tips about what kind of food we should consume at Sahur time :
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1. Choose the right Food that can be digested long term
Such are : Complecs Carbohydrate (oat and red rice)
2.Avoid food that easily digest
3. Avoid food that contain many sugar and simple carbohydrate
4.increase consuming vegetables and fruit
it is because vegetables and fruit contain fibers that can be digested long term so that it will make you not hungry.
5. Dont forget for consuming a lot of water
6.avoid consuming coffee
Do not consuming coffee because it is diuretik that can cause headache
7.avoid spicy food
it can effect in our digestion and cause maag.
8.suifficient food and balanced
balance in corbohydrate, protein, fiber etc
And many more tips for healty body at fasting day. Chayooo....
</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com9tag:blogger.com,1999:blog-369206078922574668.post-59400818382468413802012-07-24T18:31:00.000-07:002012-07-24T18:31:23.238-07:00How to Prevent InsomniaInsomnia is one of the worst thing at my life. Because when i got insomnia, i feel that iam alone at night. And i can not sleep at night and it will cause at my activity at the morning. So how to prevent insomnia? Based on my experience, here are some solution :
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1. Take a bath with Hot water
before your bed time, just take a bath with warm hot water. It make me realy relax. it feels like the hot water is massage my body. This relaxation will continue at my bedtime
2. Do not hungry
Before your bedtime, try not to hungry. Because when we hungry, we can not not sleep well. But it didn't mean that we have to take a meal at late night because it can make us fat. Just take a balance food at dinner before 19.00 o'clock. And if you are still hungry, just grap fruits and eat it.
3.Pray
Take a pray first (sholat) and continued with reading al Al Quran. It make me so warm and peace and also feel sleepy.
4. Listening to the slow Music
</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com4tag:blogger.com,1999:blog-369206078922574668.post-81595995898066519022012-07-24T18:16:00.000-07:002012-07-24T18:16:09.626-07:00InsomniaDo you know insomnia means? Yeah You're right. Insomnia is difficult to sleep especially at night. I have had insomnia for the past 3 weeks for about 2 times. OMG, its really torturing me. First insomnia, at saturday night, i could not sleep until 3 am. And the second insomnia, i could not sleep at all untill sunrises. I confused, what should i do when i got insomia? should i just force my eyes to shut down or doing anything that can make my eyes got tired and then i fell asleep. So, why i got insomnia?whats wrong with me? Some people say that if we get so much problem at life, it can effect our lifestyle including in our bed time. Yeah...that maybe one of the factor.
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Here are some factors that can affect we can not sleep at night :
1. Stress
According to the stess's expert, Dr. David Edwards, stress is a collection of symptoms of physiology, cognitive, affective and behavior caused by difficult conditions in daily life. Stress can affect everyone differently ranging from less severe symptoms such as dizziness to depression and anxiety. Some stressess make us can not sleep at night because when we start to sleep, we still thingking about the problem
2.Kafein
Consuming tea and coffee everyday can cause negatife effect especially when we start to sleep at night.Try to avoid kafein after 15.00 o'clock and energy drink that contain of sugar at night.
Warm drink can help you to get cozy at night and help you to sleep well
3. To much energy
If you have not spend your energy for a day, most likely you will get insomnia. So firstly you have to spend of your last energy before sleeping such as by taking exercises at your Home :)
</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com2tag:blogger.com,1999:blog-369206078922574668.post-10860335723426961962012-06-27T19:35:00.000-07:002012-06-27T19:35:56.372-07:00Shapes of Our FaceChoosing style of hijab,choosing style of haircut, choosing type of eyeglasses, choosing style of make up and many more is depend on our shape of Face. There are many shapes of our face and it will effect in our hair style etc which are :
1. round
2. oval
3. triangle
4. square
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So which one is your shape of face?. Mine is round one. So i have to choose the best hijab style for round face. Because if i choose wrong style, it will effect in my performance.
Hijab Style for Round face:
Characteristic shape of the face is the forehead to chin distance equal to the distance the two temples and jaw bones buried flat. make up in concealment in the face of a round shape applied to the temples, around the ear and jaw. So to give an optical illusion on the lines suggested a round face veil that covers the chin brought forward to the cheek, so that the cheeks are visible contain visible reduced.
Use undercaps made from an elastic spring to head size is not increased. Avoid using the bun because it will make the round shape of the head.
Before taking undercaps use a bandana as a complement to the hijab look more stylish. Use undercaps shaped hats to adorn the brow line and provide the perfect veil and gives the impression of the face elongate
</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com2tag:blogger.com,1999:blog-369206078922574668.post-69017837457363415812012-06-19T19:36:00.002-07:002012-06-19T19:36:38.007-07:00BroochIt's has been 1 year since i made decision to have side job in making lovely art. I start to learn from my auntie who has experience in craft. I start to make a simple "pin" for hijabers.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdCMt3YPVgN2rBDHawCWOx1-3PH5k2UrVUTgi3ws0kiqM6-oQBMNvPgGC7AeROajlYcwj6RIr7j5dAKAGUwocMMc3pSZGWkmDC4YkZqh-clMgGe596nk9X9BzOmnmS3ryKl6czhb7lX4Y/s1600/DSC00165.JPG" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="200" width="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdCMt3YPVgN2rBDHawCWOx1-3PH5k2UrVUTgi3ws0kiqM6-oQBMNvPgGC7AeROajlYcwj6RIr7j5dAKAGUwocMMc3pSZGWkmDC4YkZqh-clMgGe596nk9X9BzOmnmS3ryKl6czhb7lX4Y/s200/DSC00165.JPG" /></a>
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After my first craft, i feel more interested in making another handycraft. So then i bought several book of crafting and also learning tutorial from internet. And here i am, from a simple pin, i also can make my own brooch from pearl etc. The latest info is now i attracted in making jewellry from wire. Of course it is more complicated and difficult, but i love it.
This new hobby is increasing my money from my side job...Yeay.....
</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com2tag:blogger.com,1999:blog-369206078922574668.post-35760725190346550022012-06-18T04:01:00.000-07:002012-06-18T04:01:14.718-07:00My CholesterolA month ago, after watched a movie with my husband, i felt so weak. And the next day, i could not attend at my office because i got this illness. Yeah....my blood pressure is so high 150/120..Doctor said that it is because i was too tired and she said that i have to take a rest for a while
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After take a rest, i feel that i need to go to the lab and took medical check up. And i was very surprissed about the result. Yeah...my cholesterol value is more than normal. OMG.what should i do?
Alhamdulillah, with my husband and my family's support, so decide to life healthy. Here are what i do ta decrease my cholesterol value :
1. Taking exercise every morning and evening at least 30 minute just by take a walk
2. Start to doing diet from nyummy food and junk food. I start to decrease consuming pizza (one of my favourite food)
3. start to increasing praying to Allah and start to positive thinking
4.Start to consuming food which is riched by Omega 3 such as fishes.
5. Start to consuming many fruits and vegetables
That are severals ways that i do to reduce my cholesterol value. I havent check my cholesterol value yet again. maybe 1 month later. Hope i can reduce the value successfully. Amiinnnn
</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com1tag:blogger.com,1999:blog-369206078922574668.post-70890274620789328812012-06-14T01:30:00.000-07:002012-06-14T01:31:44.978-07:00Welcome Back<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgihQ4YSvOUof5O1FDH1WiGGpjdyIVT0X4yI07U5TGvV-tmwo9X4WF1C3z9_y5iFiAGSWTjmA4ZvJcBX1n2pVqy1Dt1k7_VZSm8VOqk94le11xSZat7lYEeIN_uruPcSu1VvJH8x31-1_k/s1600/IMG00017-20120521-0659.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="152" width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgihQ4YSvOUof5O1FDH1WiGGpjdyIVT0X4yI07U5TGvV-tmwo9X4WF1C3z9_y5iFiAGSWTjmA4ZvJcBX1n2pVqy1Dt1k7_VZSm8VOqk94le11xSZat7lYEeIN_uruPcSu1VvJH8x31-1_k/s200/IMG00017-20120521-0659.jpg" /></a>
Hi there....
Welcome back for me....hehehhe
Its've been so long for me to remember that i have this beautiful and lovely blog
its because my new activities in wiring a wire brooch and make many beautiful accecories.
And also because of my highly loading in my office job...
But yeaahh.....
i want to active again in fullfilling this blog with many information in many field...
Luv u All
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</div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com1tag:blogger.com,1999:blog-369206078922574668.post-20778829348792016822009-11-03T19:27:00.000-08:002009-11-03T19:36:19.519-08:00Instant Broth Substitutethe Broth is now more practical. No need to boil the meat and spices for hours and hours to produce a pot of delicious broth. Simply add a teaspoon of gravy powder to boiling water, delicious food was ready to eat.<br /><div class="fullpost"><br />Instant broth was so practical options for the housewife cooking time. In fact, the impact of the broth is less good for those who eat them because many contain MSG.<br /><br />If too many and are often placed in a long time, MSG trigger cancer risk (carcinogenic). Therefore, it is advisable to avoid the use of instant broth. Use sugar and salt as a substitute for instant broth<br /><br />The use of natural broth is the best choice. If too much trouble, mothers may combine the sugar and salt dosage is appropriate.<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com2tag:blogger.com,1999:blog-369206078922574668.post-19569983824677150992009-11-03T19:09:00.000-08:002009-11-03T19:20:41.796-08:00Green Beans for Pregnant MotherNutritional needs of pregnant women increased dramatically. Including, vitamin B. Not a few who then recommended to consume beans. Such as, green beans.<br />Green beans are rich in vitamin B. In fact, more than when compared with vitamins B contained in milk. Benefits of vitamin B for the mother is relieve nausea.<br /><div class="fullpost"><br />Now, in order to obtain optimal benefits, processing would be appropriate. Because vitamins are present in green beans are vitamins that dissolve in water. you can boil green beans only in a little time. That is, once the water boils, boiled green beans removed. Not only that, in the process of boiling green beans are advised not to rupture.<br /><br />Even if a pregnant woman is very like of green beans, it does not matter. If called, according to the nature of B vitamins dissolve in water, then the excess vitamins will be excreted through urine.<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com3tag:blogger.com,1999:blog-369206078922574668.post-86843408670961034792009-09-23T19:06:00.000-07:002009-09-23T19:21:05.064-07:00Lebaran...go to my home townThis is my first lebaran as a wife. Plan to "Mudik" is very lovely. i have to visit my husband's hometown first and then i can go to my hometown with my husband. I went to Bojonegoro, my husband's hometown at Saturday, the next day is ied Day, we had spent many times to visit our relatives and taste their cooking, hehehehhe...lovely activities. the next day, the whole family went to Blora, middle east, one of "very-very" village in Indonesia. It is because the condition of the village is very "village", you just can find cows, goat and house made from wood. the street is very rough, make your journey is not running well. but so far, the journey is lovely because i can feel another situation except from my home town.<br /><div class="fullpost"><br />Tuesday, me and my husband went to Mojokerto, my grams's hometown, from there, i continue my journey to my lovely hometown, probolinggo, and the next day, wednesday, i went to Surabaya, my home. it is very tired journey, but it is fun. today, i have to continue my work :)<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com2tag:blogger.com,1999:blog-369206078922574668.post-36968315983778233882009-09-23T18:44:00.000-07:002009-09-23T19:00:13.960-07:00Chicken TeriyakiThis morning, i have a plan to cook beef teriyaki, so i went to the traditional market. But the beef's seller is not there. and the situation at traditional market is very quite. It is because today they still "Mudik" Lebaran in their own hometown. so i Just bought chicken and will replace beef to chicken to cook chicken teriyaki.<br />i have found many recipes of beef teriyaki in internet and to prepare chicken teriyaki, i just make it simple just like beef teriyaki recipe.<br /><div class="fullpost"><br />All you just need to prepare is : white onion, bombay onion, salt, pepper, water, chicken, and Teriyaki Sauce ( you can easily find it at the market"<br />Cook it is very easy. shatter white onion and fry it with bombay onion into frier. after that enter chicken (you can cut it into small pieces) at frier, then you can add some water and last, you can add the important thing which is Teriyaki Sauce.<br />Cook it until done.<br />and after that you can enjoy lovely chicken teriyaki<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com0tag:blogger.com,1999:blog-369206078922574668.post-44439173172196155522009-09-10T18:48:00.000-07:002009-09-10T18:58:09.561-07:00ReviewStreamReviewstream is one of make money online in internet. it is a paid review program, so we will get paid after we have reviewed some product etc. Reviewstream is different with the other Paid to Review program such as blogvertise and Sponsored reviews, because at Reviewstream we do not need to have an account and a blog that have high page rank and high traffic.<br /><div class="fullpost"><br />Here are the step to join with review stream :<br />1. go to www.reviewstream.com<br />2. click "write review"<br />3. you do not need have account in reviewstream, just check you penname and if your name is available, you can always use the name and your own email, where reviewstream will send you an activation email.<br />4. write your review for about 400 words, and if you do not reach this 400 words, reviewstream will automatically decline it<br />5. if your review is attracting reviewstream, they will buy your review $2 per review, and if your review is not good enough, you just paid 20% of $2 or $0.4<br />6. you can get your money after you have $50 in your account.<br /><br />so what are you waiting for, just join with me ..<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com0tag:blogger.com,1999:blog-369206078922574668.post-71471285008511264672009-09-08T18:47:00.000-07:002009-09-08T18:51:47.581-07:00Mental Of the MillionaireWhat is the common characteristics of people who earn tens of millions? This is what distinguishes them from the others.<br /><br />1. Act with confidence. Easy to say, "I'm not sure this will work, I prefer to have security for my daily job." However, if you have confidence in yourself to take calculated risks, you will find a way to make it happen. Saying good things to yourself will make you do good things, and doing good things will make money flowing into your pocket.<br /><div class="fullpost"><br />2. Keep your proffesionality. Although you are not in the top of game or you do not prove your idea, it is important to make a formal approach to your work. If you are not seriously implement your idea, then who else?<br /><br />3.Have passion. Do my eyes to promote with a passion. Do you want others to know about your achievements in order to develop or make people see how great your idea, you just need to convince other people if you really believe in your products and services. You must know your talents, not to exploit, and use it to make your skills better.<br /><br />4.Have a broad knowledge. You must know what you say. True professionals will know if you're bragging. Build experience in the field you are interested.<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com1tag:blogger.com,1999:blog-369206078922574668.post-4015055870543685772009-09-06T18:57:00.000-07:002009-09-06T19:20:51.725-07:00The Meaning of the name at label Cosmeticmany ways have been done to be the best cosmetic manufacturers. However, not all we can use. Understand the meaning of the labels that are listed on the packaging of cosmetics to choose the best cosmetics for your skin. Here are them:<br /><br />Alcohol Free. There are several cosmetic companies who use alcohol in products to help make the skin dry.<br /><div class="fullpost"><br />Ethyl alcohol is the type of alcohol should be avoided. However, despite some cosmetic labels put alcohol free, they could be using other types of alcohol, such as cetyl, stearyl, cetearyl, or lanolin alcohol. The types are known as fatty alcohol effects on different skin with ethyl alcohol. Meanwhile, isopropyl alcohol, which are often labeled as a substance that makes skin dry, is very rarely used in cosmetic products.<br /><br />Cruelty-free or Not Tested on Animals. Although this statement implies that the product is not tested on animals, in a certain point, there are substances contained in them have been tested on animals. Try searching for the word "no new testing" or "not currently tested".<br /><br />Hypoallergenic. Such products are claimed by the company as a product manufacturer that does not trigger an allergic reaction from most other cosmetic products. meanwhile, they dont have federal standard yet where the labeled product is really doesn't trigger iritation to our sensitive skin<br /><br />Noncomedogenic. This means that the contents of the cosmetic ingredients do not contain material that could close the pores that cause acne or blackheads.<br /><br />In addition to the claimed labels as mentioned above, a cosmetics should be followed by a list of substances contained in them. Manufacturers must list what substances are contained, both the most and smallest. In addition, the company must also include an expiration date cosmetics. Or at least, how long can these cosmetic age displayed on a shelf or from the first opening. To ensure that no abuse, the producers also should include how to properly use and storage so that product quality does not decline before their time.<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com0tag:blogger.com,1999:blog-369206078922574668.post-17395001921046811582009-08-31T19:24:00.000-07:002009-08-31T19:31:16.908-07:00Oatmeal Subtitute RiceMany Nutritionists recommend the consumption of food that contain high fiber to maintain stamina during fasting. The reason is, the foods that contain high fiber will be able to provide energy longer than low-fiber foods, like rice.<br /><div class="fullpost"><br />With so many high-fiber foods, one of the best is oatmeal or oat (Avena sativa L). Oatmeal in powder form to be cooked into porridge is very easy to obtain in the supermarket. Commonly consumed as porridge oats for breakfast or as the sole source of nutrition for the elderly.<br /><br />There have been many scientific and empirical evidence that supports the efficacy of oatmeal to overcome degenerative diseases such as high cholesterol, heart disease and diabetes. The secret behind its benefits is a high antioxidant content, especially avenantramida and complex carbohydrates in the form of beta-glukan.<br /><br />Try changing your portion of rice dawn of time with oatmeal porridge, you'll feel more fit throughout the day. It is also suitable for diabetics<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com2tag:blogger.com,1999:blog-369206078922574668.post-6404376315077654952009-08-27T18:30:00.000-07:002009-08-27T18:37:31.209-07:00Accecories for GroomFor the groom is not enough just wearing a neat suit only on the wedding day; accessories can change the settings to suit pretty incredible. Here are some ways to improve your wedding dress.<br /><div class="fullpost"><br />* Tie. You have a few different options here. While, in general, you have to tend to the conservative side in the choice of colors and patterns, you can integrate your suit with a classy tie, whether it's a long tie or bow tie. Try silver silk tie, combined with a black tuxedo, or a tie with a pattern of small lines or knit. Ties tend to be a little longer if combined with a formal tuxedo compared with a bow tie. Also, white tie for the impression of a very formal, black tie to formal, and color can tie some of the atmosphere suitable for the event.<br /><br />* Vest. Also known as the waistcoat, this is a good way to suit your dress. Once again, the white vest is a very formal. You can also choose the style of vest colors that match your wedding theme. You might often find in the backless vest, tuxedo rental place, but full-backed vest is more stylish.<br /><br />* Cummerbund. Cummerbund is a band of cloth worn folded as a replacement vest dipinggang. Once again, you can use it to give effect to complement, or continue to use the classic black. Two things to remember: ruffle must<br />went up, and when to use it, you should still use your jacket. Cummerbund without a jacket would look untidy and not cool.<br /><br />* Buttons sleeve. These accessories will make a big change, and you should have it as part of accessories. You can use the buttons on the classic rectangular silver, or you can use it as an expression of your personality. Football fans? Use the buttons on his sleeve with your favorite players number. Hobby car? Try one of your favorite cars. Many sellers of jewelry will make a special design for you, or you can find that match your style.<br /><br />* Buttons. If you rent a tuxedo, they would have provided a set of ready to wear. Since it is generally not high-quality, many men who provide their own buttons. If you want to give a creative touch to the buttons on your sleeves, look for buttons that can be offset but not the same.<br /><br />* Shoes. Above all, do not forget to get a good pair of shoes! If you are going to use, you need a simple leather shoes but elegant. Many men rented tuxedo with shoes, too. Take the time and effort to polish with polish, or you can take it to someone who can polish it to perfection.<br /><br />Are you a man who likes wearing a T-shirt with jeans, or do not worry about sweat with any clothes, the wedding is when you show the best side of yourself. Make sure you look and feel the best, and your wedding day will be a day that you will always remember.<br /><br />source : www.perempuan.com<br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com0tag:blogger.com,1999:blog-369206078922574668.post-51402434368651810712009-08-27T18:05:00.000-07:002009-08-27T18:08:31.962-07:00So sad :)Start 2 days ago, several sites in my office can not be opened because of my IT has blocked that sites. because of that, i can not easily update my blog and i can not also make friend link exchange. So, for my new friend, i am sorry if i dont put your site yet at my blog. The solution is when i want to update my blog i have to go to warnet or have my own internet line at my home...hehehhe....<br /><div class="fullpost"><br /><br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com0tag:blogger.com,1999:blog-369206078922574668.post-13847016175470476972009-08-25T23:23:00.000-07:002009-08-25T23:45:36.539-07:00Fresh Breath while you are FastingBrushing teeth is not only brushing. That was not the only way to ensure fresh breath always. The following steps can help you eliminate smell breath. Check This Out<br /><div class="fullpost"><br />Brushing your teeth<br />Diligent brushing your teeth (especially finished eating) is the most important step if you do not want have a smelting breath. However, dont just only brushing your teeth. Spend 3-4 minutes to brush your teeth and between them. The goal for all is, tooth surfaces can be cleaned of bacteria. Remember, just gently rub the gums do not so hurt for cleaning it .<br /><br />Tooth Bedding<br />Gap teeth are usually not reached by a toothbrush, but calm, there was the dental floss that can help. Remember, in the tooth gap, bacteria "live" with comfort. Now, using dental floss is completing the work performed by brushing your teeth. More complete, more healthy.<br /><br />Tongue cleaning<br />Bacteria are also hiding in the tongue. Overcome with a powerful tongue cleaners remove bacteria tongue coating. Be careful to clean the back of the tongue, yes, dont get to choke.<br /><br />Mouthwash<br />To avoid dental plaque, choose a natural mouthwash (from betel leaf or clove) and low alcohol yield. Therefore, the more alcohol in mouthwash, the easier it also makes a dry mouth that triggers the smelting breath.<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com0tag:blogger.com,1999:blog-369206078922574668.post-74962542204401951652009-08-24T20:50:00.000-07:002009-08-24T21:11:16.282-07:00Small Bread and Sausage<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigzQWGrHeogr-a_oFtjVJaV4s5ylOfofoZX9_10VBgr_Wb8C-pf-jmJiUYK_gqSLOEH0mmFgVkbBTn5Jm0r7FebAMwxXZqlFOId4PLOyPkXQHQeawLalEGCCbKh2CA9F4pPsTpgJXyGzU/s1600-h/12.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 226px; height: 301px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigzQWGrHeogr-a_oFtjVJaV4s5ylOfofoZX9_10VBgr_Wb8C-pf-jmJiUYK_gqSLOEH0mmFgVkbBTn5Jm0r7FebAMwxXZqlFOId4PLOyPkXQHQeawLalEGCCbKh2CA9F4pPsTpgJXyGzU/s320/12.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5373748724877796898" /></a><br />As a new wife, i spend my first ramadhan with my husband. it make me learn how to cook delicious food and appetizer for my husband espesially at this fasting month. Yesterday, when i was searching at internet about menu for dinner, i stuck at www.kejumoo.com. in this site, i have found many creation of cheese. and i love cheese. So yesterday, i am preparing for cooking one of menu at that site.<br /><div class="fullpost"><br />Small bread and sausage<br />igredient : cooking oil<br /> bread<br /> Kraft singles<br /> sausage<br /> Egg<br /> salt and pepper<br />How to cook :<br />1. mix and shake egg with salt and pepper<br />2. spread the mix to bread layer<br />3. put kraft singles on the bread<br />4. put sausage on the kraft<br />5. roll the bread<br />6. fry it until look brown<br />7. cut the bread into small size<br />8. serve it.<br /><br />i love cooking, and i have to learn more to be more clever in cooking. <br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com1tag:blogger.com,1999:blog-369206078922574668.post-32546462311998870972009-08-24T18:51:00.001-07:002009-08-24T19:02:08.396-07:00Drug rehabilitation ProgramIn this modern day, many of the young generation of a country have been died because of their drug addiction. Drug and narcotics has been spread in many country and promise young generation a pseudo pleasure. They don’t know that drugs and narcotic will destroy their live and also can make their loss their life. In Indonesia, many kind of drug’s type. And it is consumed start from elementary school to a adult and old person. And many selebrity is caught consume this narcotic<br /><div class="fullpost"><br />Off course, as a family, we will never let our family’s member died because of that narcotic. And if our family’s member have been consumed that narcotic, we will take him to a drug addiction treatment programs. One of <a href="http://www.freedomdrugrehab.com/">drug rehab</a> is Narconon Fredom Center. It is located in Albion Michigan established at 1966. With their <a href="http://www.freedomdrugrehab.com/">drug rehab</a> programs, they become the most successful addiction treatment program in the country with a history of an outstanding 70 % success rate.They have eight course as their drug rehab programs and a typical inpatient programs take anywhere from four months to six monts depending on the student and situation.<br /><a href="http://www.freedomdrugrehab.com/drug-rehab-program/">Drug rehabilitation program</a> at the Narconon Freedom Center uses no drugs or medication to resolve the issues that are caused by drug abuse and alcoholism. Narconon Freedom center uses a combination of proper nutrition and nutritional supplementation to help eliminate drug addiction and alcoholism.The narconon drug rehabilitation program is designed to enable graduates to move back into their life on their own.<br />Narconon <a href="http://www.freedomdrugrehab.com/alcohol-rehab/">alcohol rehab</a> is educational, therapeutic process of initiating recovery from alcohol abuse. And the first step of this program is called detoxification. Detoxification is for body physically and emotionally stabilizing of individual. The process of <a href="http://www.freedomdrugrehab.com/alcohol-rehab/">alcohol rehab</a> is different for everybody and it is affect by factor of age, level of use, state of health, religious background and the willingness of the individual.<br />Give your loved one the best chance to stop their addiction by coming at Narconon Freedom Center. You can also have a chance to speak to a counselor regarding your problem.<br /><br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com1tag:blogger.com,1999:blog-369206078922574668.post-9654993833664162242009-08-19T19:06:00.000-07:002009-08-21T01:56:50.374-07:00Test : Ready to diet?Many of us willing to do anything to get their ideal body shape. One of the diet. But, how ready you actually run the program for the diet? Be honest with yourself, and answer the questions below. Then, count how many answers you can.<br /><br />1. What is the reason you lose weight?<br />a. Shape the body propotional so that you look better and healthier body.<br />b. Doctors already recommend that you have to lower your body weight to avoid Obesity.<br />c. Want to have a lean body as a model.<br /><div class="fullpost"><br />2. Have you find out how healthy diet and effective in accordance with your body?<br />a. Yes already have. Before taking diet, we have to learn the advantages and disadvantages of diet program that will be applied.<br />b. Already have some options, but i still confuse which kind of diet that i will apply<br />c. No matter what diet program to use, it is important that I want to lean.<br /><br />3. Are you ready to face the challenge of diet program should be?<br />a. Yes, I'm ready to set the pattern of eating and exercise regularly.<br />b. How, so, later if there is an invitation to eat from friends who are had a birthday party?<br />c. If you want thin, I should be able to withstand hunger.<br /><br />4. How to lose weight according to the most of yourself?<br />a. Measure every calorie consumed and sports routine at least 3 times a week.<br />b. Stay eat as usual, only reduce the consumption of junk food.<br />c. Food packaging is involved be pondered and fitness.<br /><br />5. According to you,diet is a success when ...<br />a. Feel more in shape body, apply with healthy eating patterns and regular sports.<br />b. Can use the clothes smaller number 2.<br />c. Successful down more than 5 kg within a month.<br /><br />6. Which Statement that describes you in consuming food?<br />a. You always enjoy the food that you eat.<br />b. You love all types of food.<br />c. if you meet your favorite food, you often lose control.<br /><br />7. For you, sport is a ...<br />a. Activities that help make the body become more healthy and in shape. So, there's no reason not to do so.<br />b. Necessary for the body, but to do so, I felt heavy, ya?<br />c. It's enough to make a lean diet alone, without the need for sport.<br /><br />8. How much your commitment to lose weight?<br />a. To achieve maximum results, the effort required first. During any intention, you certainly are able to do so.<br />b. You want to reach that target has been determined, but it sure can not do so consistently.<br />c. Focus on the diet with the rules that have been set, without the missing one.<br /><br />Best you more:<br />A. Ready to Healthy Diet<br />For you have the ideal body shape is important, but you're not willing to withstand hunger, to get their body slim model. Because, according to you, health and body fitness is also not less important. For what have slender bodies, but always feel weak and spiritless? You also will not impose themselves to do the diet of "bait." If you have any diet program, your diet program will select the most appropriate conditions and your ability. the thing that make this Reduction program become easier because you are not the type of person who hate take exercise. Basically, this event was a big influence to maintain body weight remains stable.<br /><br />B. you still easy get obsessed<br />You're almost like all types of food, then almost all types of food can go into your body. For you to enjoy the food there. No wonder when you start to get a warning from a doctor to lose weight before Obesity. Unfortunately, the desire is not pure diet comes from within, so that is still difficult to refrain from many temptations. You really want that body size is smaller, but you are not ready to restrict food Feed. Before berdiet, make sure you have good self and find out first what the program in accordance with the needs of your body. Because, if you do not run according to dietary rules, so it will be able to make the weight go up.<br /><br />C. Very Ready<br />Ideal form of the body appears to be slim has become your obsession. What will you do to make the body do not look fat. You do not even object to calculate the calories will go into the body. For you, every calorie that enter must be the same as every effort is issued. Unfortunately, you often do not keep real hunger for reaching the target. Well, now try to select a more appropriate diet program and follow it rules appropriately.<br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com2tag:blogger.com,1999:blog-369206078922574668.post-38781621819366644292009-08-19T18:45:00.000-07:002009-08-21T01:58:42.761-07:00Healthy Fasting for Maag PatientMaag patients who want to run fasting do not to worry about their disease will appear while they are fasting. In fact, fasting is both useful and thus can cure Maag disease completely.it is said by Dr Ari H Fahrial from Syria Gastroenterologi Division, Ministry of Science Faculty of Medicine In disease, University of Indonesia, in Jakarta, Wednesday (19 / 8).<br /><div class="fullpost"><br />"All people with maag can doing fasting, functional, with fixed attention of food and drink consumption," said Dr Ari . However, there are "taboo" foods that Maag patients need to be concern so that it brings a positive blessing and not vice versa.<br /><br /> Here are some foods that need to be avoided by maag patient in running of religious fasting.<br /><br />1. Foods that contain a lot of gas, including mustard greens, cabbage, jackfruit, banana Ambon, kedondong, beverage drink.<br /><br />2. Difficult digested food, which will slow the drain side, among others, and cheese tart.<br /><br />3. Foods that stimulate the excessive stomach acid, among others, coffee, alcohol, white wine, juice sitrus, full cream milk.<br /><br />4. Food that directly damage the stomach wall, such as vinegar, seasoned, spicy, foods containing pepper.<br /><br />5. Foods that weaken the valve between the esophagus other alcohol, chocolate, fried snack.<br /><br />6. Carbohydrate source, such as rice sticky rice, noodles, bihun, cassava cassava, taro, or dodol.<br /><br />Several next day, we will face our lovely ramadhan. prepare you health and do the best for ramadhan<br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com1tag:blogger.com,1999:blog-369206078922574668.post-69472847991288286782009-08-11T19:35:00.000-07:002009-08-21T02:01:50.009-07:00Tips to Save cooking OilIf you often cook with oil, there is most easy tips, so you can save oil that you use :<br /><br />1. Use cooking oil to fry the onion, crackers, or nuts. After the fry are finished, then filter this yellow oil, and enter into a clean container.<br />The remaining oil can be used again in the same day for cooking vegetables, cooking ingredients, or fry Tempe, and other fries. After use, filter again and enter to the venue clean.<br /><div class="fullpost"><br />If you still have chicken or fish will be fried at that time also, just use the remaining oil to fry just now. Now, the remaining oil from the fry fish or chicken will be a blackish color and quite jell. We recommend this oil should be removed and not used again.<br /><br />2. Meanwhile, the oil used to fry donut, the smeel will fragrant. it will better to enter the remaining oil in a clean container and use to fry snack-a banana or other sweet snack.<br /><br /><br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com1tag:blogger.com,1999:blog-369206078922574668.post-17460115299631375612009-08-11T19:18:00.000-07:002009-08-21T02:04:59.161-07:00Tips to avoid acneAcne is often referred to as the symbol of Maturnity. However, when those acnes is also not dissapear, it will bothering in our appearance. But there are many tips to remove pimple. Without having to go out troublesome beauty and spend a lot of cost, you can be free from acnes. Check out this tips!<br /><br />1. First prepare baking soda. Baking soda mixed with water to form a pasta dough.<br /><div class="fullpost"><br /><br />2. Wash your face with soap and warm water, then dry with a towel.<br /><br />3. Next, wipe pasta baking soda which has been prepared equally in your face skin. stay it for 20 minutes.<br /><br />4. After 20 minutes, wipe your face with warm water. Then dry with a towel.<br /><br />Use the mask 2-3 times a week, get your face clean and pimple free. Happy trying! <br /><br /><br /><br /></div>You learn more, you know morehttp://www.blogger.com/profile/18047716001093774501noreply@blogger.com0